My classes use specialised boxing training techniques, no gimmicks or trendy buzzword workout regimens… Just a rewarding workout.
Whilst you get fit, you’ll also learn real boxing techniques… designed to work on cardio fitness, core strength, balance, speed and develop muscle tone.
Join like-minded people, all of different capabilities and fitness but all with the goal of working hard, having fun and getting the most out of this unique training session.
Boxfit classes are classes are generally mixed groups, we do pair people up in line with size experience and ability for any group work. But all are welcome from age 18 and up.
Let me know your experience level when attending your first class. No experience in boxing? No problem, if your prepared to listen and learn attend the classes and join in.
You won’t need much, boxing gloves, some hand wraps and suitable training clothing.