My classes use specialised boxing training techniques, no gimmicks or trendy buzzword workout regimens… Just a rewarding workout.

Whilst you get fit, you’ll also learn real boxing techniques… designed to work on cardio fitness, core strength, balance, speed and develop muscle tone.

Join like-minded people, all of different capabilities and fitness but all with the goal of working hard, having fun and getting the most out of this unique training session.

 

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